Adam - "my time training with Michael so far has been great. I've had some noticeable improvements in strength and endurance in a relatively short period and more importantly, my confidence and knowledge in training has been boosted which will help no end in the future. He is knowledgeable and motivating without being pushy or unrealistically demanding, the workouts have been tailored to my goals and current fitness level. He is very personable and engaging, traits I personally feel are very important in a trainer"